• Brendon Birch

Too Soon Old, Too Late Smart: Chapter 6


Emotions are neither right, nor wrong. They just are. The one truth is that we cannot deny their existence. They is what they is and that’s that.

So why is it that we so frequently look for ways to numb, discount, deny or deprive our emotions? Can we trust our feelings?

In this chapter Livingston seeks to unravel the mystery of the relationship between feelings and action. As a psychiatrist used to treating individuals with mental health issues, including those with diagnosed diseases such as alcoholism, depression, anxiety and more complex borderline personality disorder and those with compounded trauma.

The way we feel can have enormous impact on how we go about our daily lives...

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